My Scale Is Going In The Trash

Hi blogsters! Hope you all enjoyed your long weekend. I will be back later with the weekend recap. There is something that has been on my mind for a while that I want to talk about first.

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It’s about the scale. I’ve decided to throw mine out.

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I’m not mad at it. I’m actually at peace with it. It’s been over a year now since I started reading blogs and I’ve learned a lot. One of the most important things I’ve learned is that a healthy lifestyle isn’t about being thin. I know now that it’s about feeling great and being able to do great things. For the last year or so I have been feeling great. Proud of myself and the things that I have accomplished. Little by little I have stopped weighing myself as often and going more on how I feel. That’s what brought me to the decision to throw my scale out. I’m not saying I won’t ever weigh myself or that I don’t care what the scale says. I’m just saying that right now…I don’t need it. I feel amazing, healthy and fit. 🙂 I want to continue that path instead of letting the scale control how I feel. We are all different and we each know what works for us best. At this point in my life I feel that this is the best thing for me.

Question: How do you feel about the scale? Do you weigh yourself often?

Betty

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4 comments on “My Scale Is Going In The Trash

  1. lowandbhold says:

    Good for you! I need to do that.

  2. Melissa says:

    Um, i hate the scale! I weigh myself rarely…i’d rather go by how my clothes fit and how i feel.

  3. sheila says:

    I HATE THAT STUPID THING! LOL! I don’t own a scale anymore, i gave mine away.

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